Weigh In record (no journal entry) for 26 July 2021
|
49.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 40.52g | Prot: 93.77g | Carbs: 171.76g.
Breakfast: Manteiga (com Sal), União Açucar Cristal, Ovo, Padaria Pão Francês. Lunch: Pif Paf Filé de Peito de Frango, Batata Doce. Dinner: Power One Pasta Integral de Amendoim - Crocante, FN Forbis Whey Gourmet, Banana Prata, Quaker Aveia em Flocos, Betânia Leite Integral. Snacks/Other: Banana Prata, Castanhas de Caju, Banana Prata. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gleice Caroline S.O.S's Weight History
|