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Thanks everyone for your support it makes me feel better than I was it just put a downer on the weekend as it was my 39th wedding anniversary Saturday but new week now thanks again 😘
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1134 kcal
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Fat: 53.88g | Prot: 33.35g | Carbs: 132.61g.
Breakfast: Benecol Benecol Light, Tesco Bran Flakes, Semi-Skimmed Milk, Strawberries . Lunch: Tesco Plums, Slim-Fast Keto Fuel Shake Rich Chocolate . Dinner: Beetroot, Tesco Creamy Coleslaw, Tesco Crustless Cheese & Bacon Quiche, Air Fryer French Fries, Harvester Piri Piri Sauce, Lettuce Salad with Tomato. Snacks/Other: McVitie's Jaffa Cakes. more...
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 Comments
It's not how we fall, it's how we pick ourselves back up! yesterday is done let's get this week back on track,,I know u can do this Mrs!!💪❤️
26 Jul 21 by member: Bootylicious!1
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Thank you going to smash it this week x
27 Jul 21 by member: gcbrumbill
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27 Jul 21 by member: Bootylicious!1
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gcbrumbill's Weight History
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