Weigh In record (no journal entry) for 26 July 2021
|
120 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 25.08g | Prot: 118.87g | Carbs: 100.36g.
Breakfast: Banane, Gouda, Salami, Ikea Leksands Knäckebröd. Lunch: Banane. Dinner: Gelbe Paprika, Sylter Salatdressing, Thunfisch. Snacks/Other: Bussy Mix Ice Pops, Foodspring Whey Protein Vanille, Milch (Vollmilch). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimi-trulli's Weight History
|