Weigh In record (no journal entry) for 27 July 2021
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 61.97g | Prot: 55.29g | Carbs: 171.45g.
Breakfast: 불고기피자. Lunch: 열무국수. Dinner: 베이컨과 양념들어간 치즈버거. Snacks/Other: 키도 크리미버터향크래커 샌드위치, 롯데 초코파이 (34g). more...
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steady weight
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