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45poundlooser
Journal
13 Jun 14
45poundlooser's Journal, 13 Jun 14
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Weigh In record (no journal entry) for 13 June 2014
108.0 kg
Lost so far:
0 kg
.
Still to go:
26.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2014:
1040 kcal
Fat: 41.00g | Prot: 44.00g | Carbs: 118.00g.
Lunch:
Godfather's Pizza Bacon Cheeseburger Original Crust Pizza (Jumbo).
Dinner:
Godfather's Pizza Cheese Original Crust Pizza (Jumbo).
Snacks/Other:
Lay's Classic Potato Chips (28.3g), Jel-Sert Margaritaville Freezer Bars.
more...
2972 kcal
Exercise:
Exercise machine (slow) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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45poundlooser's Weight History
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