Weigh In record (no journal entry) for 27 July 2021
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69.4 kg
Lost so far: 13.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 39.90g | Prot: 86.06g | Carbs: 97.04g.
Breakfast: Красная Смородина, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Bombbar Протеиновый Батончик. Dinner: Помидоры, Гречка Вареная, Пятерочка Черешня , Арбуз, Куриная Грудка Вареная. more...
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Losing 8.4 kg a Week
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01049090's Weight History
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