Weigh In record (no journal entry) for 13 June 2014
|
75.1 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 22.21g | Prot: 51.91g | Carbs: 40.85g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Shakeology - Chocolate. Lunch: Wasa Light Rye Crispbread, Kraft Mayo, Salmon. Snacks/Other: Frigo Light String Cheese, Peach. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimmer331's Weight History
|