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1462 kcal
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Fat: 33.09g | Prot: 143.09g | Carbs: 158.73g.
Breakfast: Tropicana Slim Oat Drink Vanillicious, Kraft Singles Light 25% Kurang Lemak , Telur, Joyfill Whole Wheat Bread. Lunch: Lee Kum Kee Saus Tiram, Tropicana Slim Pengganti Kecap Manis, Putih Telur, Nila (Ikan), Buncis, Tempe, Nasi Coklat. Dinner: Buncis, L-Men Protein Crunch, Dada Ayam (Kulit tidak Dimakan), Putih Telur, Kale, Tropicana Slim Mie Goreng Shirataki. Snacks/Other: Nanas, Melon, Banana brownie almond lovi, Starbucks Iced Caffe Latte (Tall), Fitlife WPRO. more...
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kaylaquin2306's Weight History
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