ericadecesar's Journal, 27 Jul 21

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Recomeçando

84 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:

1045 kcal

Fat: 59.04g | Prot: 69.85g | Carbs: 31.64g. Breakfast: Fazenda Bela Vista Queijo Minas Frescal, 3 Corações Café Extra Forte, 3 Corações Café Extra Forte. Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Frango. Dinner: Vinho Cabernet Sauvignon, Perdigão Fígado de Frango. more...

2558 kcal

Exercise: Crossfit - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

steady weight

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ericadecesar's Journal, 27 Jul 21

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ericadecesar's Weight History