Weigh In record (no journal entry) for 14 June 2014
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112.9 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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3259 kcal
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Fat: 151.73g | Prot: 114.32g | Carbs: 348.00g.
Breakfast: General Mills Honey Nut Cheerios, General Mills Honey Nut Cheerios, Silk Pure Almond Milk - Unsweetened Original. Lunch: Hebrew National 97% Fat Free Beef Franks, Meijer Light Hamburger Buns, Skyline Chili Original Chili, Meijer Shredded Sharp Cheddar Cheese. Dinner: Great White Pizza, Medium, Baked Beignet, Spinach and Artichoke Dip, Yuengling Light Lager. more...
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3544 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Shopping - 45 minutes, Yard Work (gardening) - 1 hour, Housework - 1 hour, Sleeping - 6 hours, Resting - 14 hours and 55 minutes. more...
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Losing 0.2 kg a Week
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hbrownOH's Weight History
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