mmarianacm's Journal, 27 Jul 21

mmarianacm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2021

71.2 kg Lost so far: 1.6 kg. Still to go: 71.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:

1178 kcal

Fat: 40.57g | Prot: 93.08g | Carbs: 103.01g. Breakfast: Jugo Verde, Huevo, San Rafael Pechuga de Pavo Balance. Lunch: Provence Aderezo para Ensaladas Estilo Casero, Atún en Agua (Enlatado), Ensalada de Lechuga con Verduras Variadas. Dinner: Tortillas de Maíz, Bistec de Res. Snacks/Other: Starbucks Café Latte (Grande), Starbucks Pan de Queso. more...

299 kcal

Exercise: Boxing - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mmarianacm's Weight History

View Complete History

mmarianacm's Journal, 27 Jul 21

Submit a Comment

mmarianacm's Weight History