Breaking my 26 hour fast
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489 kcal
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Fat: 27.54g | Prot: 49.23g | Carbs: 11.24g.
Dinner: Nando's Chicken Wings (5), Woolworths Kalamata Olives, Cooked Green Cabbage (Fat Added in Cooking), Woolworths Mange Tout Peas, Woolworths Baby Corn. more...
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Comments
Looks so yummy, so you only have 1 meal every second day?
27 Jul 21 by member: Noks21
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Not really. Meant to fast for 18 hours but I got busy. Otherwise, I try to fast at least 18 hrs a day and will try for one meal a day for at least 2 days a week
28 Jul 21 by member: TinaRun
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