Weigh In record (no journal entry) for 27 July 2021
|
68.6 kg
Lost so far: 5.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 27.89g | Prot: 18.83g | Carbs: 23.92g.
Breakfast: Савушкин Сливочный Сыр , Помидоры, Колбаса Докторская, Простой Французский Тост. Snacks/Other: Milk Mark Молоко 2,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikoli19812016's Weight History
|