Weigh In record (no journal entry) for 27 July 2021
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 20.72g | Prot: 41.96g | Carbs: 128.31g.
Breakfast: Loncoleche Queso Mantecoso, Hallulla, Café con Leche Descremada. Lunch: Tomates, Caldo de Pollo, Arroz Blanco, Muslo de Pollo (sin Comer la Piel), Papa Cocida. Dinner: Profiterol, De Mi Campo Cocadas, Sureña Margarina Light, Hallulla. Snacks/Other: Miel. more...
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Losing 2.1 kg a Week
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yugyeomm's Weight History
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