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吐司ㄧ大半泡到咖啡炒個洋蔥蛋。
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1235 kcal
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Fat: 47.93g | Prot: 82.46g | Carbs: 124.09g.
Breakfast: 全聯 鮮奶豆漿吐司, 炒雞蛋（整個）, 洋蔥, 瑞穗 低脂鮮乳 (230毫升), 7-11 熱美式(大). Lunch: 紫番薯, 地瓜葉. Dinner: 蘿蔔乾, 雞胸肉, 大漢 嫩豆腐, 粗味 養生堅果（無調味）. Snacks/Other: Zespri 黃金奇異果, 蘋果（去皮）. more...
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amandaccp22's Weight History
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