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Request suami, karna aq jg doyan tp khawatir sm kalorinya (ngawang2 kalorine), sekalian ditimbang n hitung kalorinya. hmm mantab juga. sehari max 2 potong aja, huhuhuhu
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2439 kcal
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Fat: 94.01g | Prot: 114.73g | Carbs: 291.87g.
Breakfast: Kokita Sambal Bangkok, Putih Telur, Telur, Daging Sapi (90% tanpa Lemak / 10% Lemak), Nasi Putih. Lunch: Milo Sereal, Ultra Milk Susu UHT Rasa Stroberi. Dinner: Garam, Sania Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Edamame, Ikan Tuna, La Fonte Spaghetti-11. Snacks/Other: Donat Dilapisi Gula, Susu Coklat, Bolen pisang THV, Pisang Raja Segar, Biokul Yogurt Plain. more...
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 Comments
27 Jul 21 by member: Olivia Ochim
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@olivia ini 1 pc beratnya 80 gr
28 Jul 21 by member: yuditi
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