Weigh In record (no journal entry) for 28 July 2021
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78.4 kg
Lost so far: 6.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 12.75g | Prot: 21.90g | Carbs: 20.23g.
Breakfast: Torku Kaşar Peyniri, Yumurta, Uno Premium Çok Tahıllı Ekmek. more...
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Losing 1.7 kg a Week
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serensinem's Weight History
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