SteffiLoehle's Journal, 28 Jul 21

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Weigh In record (no journal entry) for 28 July 2021

66.7 kg Lost so far: 4.4 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:

919 kcal

Fat: 23.87g | Prot: 29.09g | Carbs: 150.33g. Breakfast: Nektarinen, Frischkäse, Wasa Vollkorn. Lunch: Frischkäse, Wasa Vollkorn, Tomatenmark, Bulgur (Gekocht). Dinner: Erdnussbutter, Wasa Vollkorn. Snacks/Other: Salzbrezeln. more...

1468 kcal

Exercise: Laufen - 18 minutes, Apple Health - 23 hours and 42 minutes. more...

Gaining 2.1 kg a Week

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SteffiLoehle's Journal, 28 Jul 21

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SteffiLoehle's Weight History