Weigh In record (no journal entry) for 28 July 2021
|
70.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 22.04g | Prot: 49.26g | Carbs: 135.50g.
Breakfast: 六張犁 五穀饅頭. Lunch: Benefit 雞腿便當. Snacks/Other: 統一 左岸咖啡館昂列奶茶. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy336's Weight History
|