Weigh In record (no journal entry) for 28 July 2021
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 63.76g | Prot: 39.85g | Carbs: 237.76g.
Breakfast: Waitrose Sicilian Blood Orange Juice, Date. Lunch: Green Shoot Gaspatcho, White Bread . Dinner: White Table Wine , Parmesan Cheese (Grated) , Co-Op Tomato & Basil Pasta Sauce, Fresh Pasta . Snacks/Other: Ice Cream, Nestle Dark Chocolate, Garlic, Nestle Dark Chocolate. more...
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Losing 1.3 kg a Week
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milkybluetea's Weight History
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