Weigh In record (no journal entry) for 28 July 2021
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58.4 kg
Lost so far: 9.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 33.87g | Prot: 72.47g | Carbs: 141.85g.
Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Pan Blanco, Lidl Grandino Chocolate. Dinner: Hacendado Delicias Pollo, Hacendado Avena Crujiente. Snacks/Other: Hacendado Helado de Sabor Chocolate, Hacendado Yogur Bebido 0% Fresa. more...
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Gaining 0.2 kg a Week
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Soniataconea's Weight History
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