Weigh In record (no journal entry) for 15 June 2014
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92.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2727 kcal
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Fat: 61.45g | Prot: 282.46g | Carbs: 251.49g.
Breakfast: Body Science Whey 100, Kokt Ägg, AXA Havregryn . Lunch: Body Science BCAA XX, ICA Asia Jasminris, Sörensens Fågelchark Rökt Kycklingfilé . Dinner: ICA Asia Jasminris, Omega Laxfilé. Snacks/Other: Body Science Whey 100, ICA Basic Kvarg Lätt. more...
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Gaining 2.5 kg a Week
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