Weigh In record (no journal entry) for 28 July 2021
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86.5 kg
Lost so far: 24.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 97.39g | Prot: 84.25g | Carbs: 85.21g.
Breakfast: Olivenöl, Milbona Käseaufschnitt Light (36g), Adler Landjäger, Tomaten, REWE Bio Hafermilch . Dinner: McDonald's Maestro Burger . Snacks/Other: Kekse. more...
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Losing 1.4 kg a Week
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zarelliPumpanelli's Weight History
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