Weigh In record (no journal entry) for 28 July 2021
|
57.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
268 kcal
|
Fat: 3.04g | Prot: 32.05g | Carbs: 32.47g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Carne Moída Patinho, Banana Prata. Dinner: Banana Prata. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alininhagyn's Weight History
|