Weigh In record (no journal entry) for 27 July 2021
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86 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 69.11g | Prot: 68.28g | Carbs: 96.02g.
Breakfast: Cafezinho, Bauducco Torrada Light Integral, Queijo Parmesão (Ralado), Ovo Mexido, Maçã. Lunch: Salada de Alface com Vegetais Variados, Bife de Carne de Vaca. Dinner: Fhom Mix de Batatas-Doces Chips, Omelete ou Ovos Mexidos com Queijo, Fhom Mix de Batatas-Doces Chips, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Mundial Morango Cru (TACO). more...
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2546 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Karen Camargos's Weight History
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