Weigh In record (no journal entry) for 28 July 2021
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81.3 kg
Lost so far: 5.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 27.05g | Prot: 31.77g | Carbs: 15.60g.
Lunch: Salada Crua, Alface de Folha Verde, Ovo Cozido, Bolo de Carne Moída, Queijo Minas, Café com Leite Integral. more...
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Losing 0.4 kg a Week
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babyPereira's Weight History
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