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999 kcal
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Fat: 18.64g | Prot: 41.48g | Carbs: 171.75g.
Lunch: Tomates, Alface, Couve Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Macarrão com Vegetais. Snacks/Other: Laranjas, Bergamota. more...
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Elismmayer's Weight History
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