Weigh In record (no journal entry) for 28 July 2021
|
145.9 kg
Lost so far: 0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
|
|
1581 kcal
|
Fat: 100.12g | Prot: 138.83g | Carbs: 23.00g.
Breakfast: Café com Açúcar. Lunch: Alface, Coxão Mole Cozido, Ovo Frito. Dinner: Ovo Frito, Bisteca de Porco Grelhada. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|