Weigh In record (no journal entry) for 28 July 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 15.10g | Prot: 9.85g | Carbs: 88.70g.
Breakfast: 찐고구마. Lunch: 소금, 데체코 올리브오일, 파프리카, 토마토, 천도복숭아, 아보카도, 사과. Dinner: 마녀스프. Snacks/Other: 찐고구마. more...
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Losing 6.3 kg a Week
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Rachael0630's Weight History
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