andreiarbrito's Journal, 28 Jul 21

recomeçar sempre, desistir jamais
102 kg Lost so far: 8 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
343 kcal Fat: 15.89g | Prot: 25.48g | Carbs: 23.57g.   Breakfast: Café. Lunch: Salada de Folhas, Frango Grelhado. Dinner: Omelete ou Ovos Mexidos, Tapioca. more...
steady weight

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andreiarbrito's Weight History


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