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低醣減醣
Journal
29 Jul 21
低醣減醣's Journal, 29 Jul 21
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喝非洲芒果茶約一禮拜
上禮拜日突然排非常多💩
昨天也是正常量💩
不知道是不是茶飲改善
但昨天上午喝完卻有心悸的感覺
68.8 kg
Lost so far:
7.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
Gaining 0.7 kg a Week
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低醣減醣's Weight History
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