體重90.1 體脂31.4 基代1657 肌肉58.6 骨質3.1 可能昨天義大利麵跟便當😭
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90.1 kg
Lost so far: 0 kg.
Still to go: 90.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 32.12g | Prot: 36.43g | Carbs: 129.06g.
Lunch: 煮熟的綠色椰菜, 7-11 ㄧ日野菜-農夫十蔬, 拿坡里 烤雞腿排. Dinner: 全家 蔥爆牛肉燴飯. more...
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Gaining 0.7 kg a Week
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josephc0917's Weight History
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