Weigh In record (no journal entry) for 28 July 2021
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49 kg
Lost so far: 13.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 33.71g | Prot: 38.72g | Carbs: 149.08g.
Breakfast: Tortita de Avena. Lunch: Granix Copos de Maíz, Riera Grisines Tradicionales. Dinner: Savora Savora, Zanahoria, Granja del Sol Milanesas de Soja Tipo Caseras, Tomates. Snacks/Other: Arcor Mermelada de Durazno, Pan Integral, Ilolay Queso Untable Clásico, Palomitas de Maíz. more...
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Losing 0.2 kg a Week
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clarisssa3's Weight History
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