Weigh In record (no journal entry) for 29 July 2021
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72 kg
Lost so far: 31 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 72.53g | Prot: 79.35g | Carbs: 311.13g.
Breakfast: Nektarinen, Mango. Lunch: Foodspring Vegan Protein Bar Roasted Peanut, Billa Bali Pita Roll Pulled Jackfruit. Dinner: Gurkensalat, SPAR Feine Küche Spaghetti Carbonara. Snacks/Other: Foodspring Vegan Protein Shake Chocolate Almond, Foodspring Vegan Protein Bar Hazelnut Crunch, Hola Tortilla Wrap Karotten, Marmelade. more...
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Losing 0.9 kg a Week
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sp.sabine's Weight History
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