Weigh In record (no journal entry) for 29 July 2021
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66.9 kg
Lost so far: 9.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 49.71g | Prot: 74.26g | Carbs: 125.69g.
Breakfast: Roleski Горчица Сарепская , Запеканка из Капусты с Куриным Фаршем. Dinner: Гречка по-Купечески, Помидоры, Harry's Хлеб Пшеничный, Жареное Яйцо. Snacks/Other: Соленые Крекеры, Зеленый Чай. more...
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Losing 2.8 kg a Week
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gorbunova1509's Weight History
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