Weigh In record (no journal entry) for 29 July 2021
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66.4 kg
Lost so far: 4.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 18.58g | Prot: 32.76g | Carbs: 166.31g.
Breakfast: Pink Lady Äpfel, Wasa Vollkorn, Frischkäse. Lunch: Frischkäse, Bulgur (Gekocht), Tomatenmark, Wasa Vollkorn. Dinner: Weihenstephan Joghurt 0,1%, Ananas, Heidelbeeren, Gut & Günstig Lachsschinken, Corny Schoko. Snacks/Other: Salzbrezeln. more...
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Losing 2.1 kg a Week
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SteffiLoehle's Weight History
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