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naik turun terus ya bund 🤣
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71 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 38.26g | Prot: 55.07g | Carbs: 92.93g.
Breakfast: Selada Daun Hijau, Indocafe Coffeemix 3 in 1, Nasi Goreng. Dinner: Shihlin Seafood Tempura. Snacks/Other: Selada Daun Hijau, Telur Goreng, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.2 kg a Week
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syifa najla's Weight History
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