Weigh In record (no journal entry) for 29 July 2021
|
60.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 21.05g | Prot: 23.15g | Carbs: 89.02g.
Breakfast: Vivo Meglio Biscotti Integrali, Muller Yogurt 0% Vaniglia . Lunch: Anguria, Farro, Gran Mare Insalata di Tonno con Mais e Piselli. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalieo9's Weight History
|