Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
29 Jul 21
zapatista's Journal, 29 Jul 21
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2021
101.8 kg
Lost so far:
2.5 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2021:
1060 kcal
Fat: 56.78g | Prot: 37.51g | Carbs: 96.75g.
Breakfast:
Taylor Farms Celery Sticks, Starbucks Blueberry Streusel Muffin, Scrambled Egg, Crystal Farms Shredded Cheddar Cheese, America's Choice Bacon Thick Sliced, Ore-Ida Extra Crispy Tater Tots, Bueno Chopped Green Chile.
more...
2775 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History