Weigh In record (no journal entry) for 29 July 2021
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 18.26g | Prot: 39.61g | Carbs: 5.09g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.4 kg a Week
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Laura1602's Weight History
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