JoanaFP's Journal, 29 Jul 21

Gravidez: 20 semanas.
65.1 kg Lost so far: 0.5 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:
1934 kcal Fat: 62.93g | Prot: 90.27g | Carbs: 252.84g.   Breakfast: A Vaca que ri Triângulos de Queijo Light, Pão Multi-Cereais. Lunch: Courgette, Refogado, Tomates, Continente Hambúrguer Frango. Dinner: Carne de Vaca Estufada com Batatas e Vegetais em Molho com Base de Tomate, Puré de Batata. Snacks/Other: Pão com Chouriço, Ameixas. more...
2241 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Comments 
Parabéns 🎉 
30 Jul 21 by member: orthogirlfit

     
 

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