Weigh In record (no journal entry) for 29 July 2021
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 11.10g | Prot: 16.62g | Carbs: 32.26g.
Breakfast: Кофе с Сахаром. Lunch: Свинина, Банан, Галичина Йогурт без Цукру 3%. more...
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Losing 3.5 kg a Week
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