Weigh In record (no journal entry) for 16 June 2014
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62.2 kg
Lost so far: 4.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 37.02g | Prot: 49.70g | Carbs: 95.14g.
Breakfast: Кофе (Растворимое), Домик в деревне Кефир 2,5%. Lunch: Вино Красное Сухое, Верес Кабачковая Икра, Шашлык из Телятины. Dinner: Зеленый Чай, Финик, Черешня. Snacks/Other: Огурец (с Кожурой), Пестравка Кефир 2,5%, Макдоналдс Кофе Глясе. more...
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1842 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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ketrin1988's Weight History
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