Caencath's Journal, 29 Jul 21

Weigh In record (no journal entry) for 29 July 2021
52.4 kg Lost so far: 5.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:
1400 kcal Fat: 82.34g | Prot: 61.80g | Carbs: 104.11g.   Breakfast: Les Croisés Edam, Beurre (Salé), Marque Repère Jambon Supérieur , Harry's Pain de Mie 100% Mie, Thé Noir, Miel. Lunch: Marque Repère Haricots Blancs à la Tomate, Oeuf Brouillé, Harry's Pain de Mie 100% Mie Grandes Tranches, Bio Village Bacon, Beurre (Salé). Dinner: Gratin de Courgettes, Marque Repère Compote Pomme sans Sucres Ajoutés. more...
1711 kcal Exercise: Cleaning - 1 hour, Cooking - 1 hour, Ironing - 1 hour, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 9 hours. more...
Losing 0.6 kg a Week

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Caencath's Weight History


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