Naye.cr7's Journal, 29 Jul 21

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Weigh In record (no journal entry) for 29 July 2021

88 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:

1153 kcal

Fat: 42.93g | Prot: 65.21g | Carbs: 106.58g. Breakfast: Molletes Mexicanos. Lunch: Tocino (Curado, Frito, Cocido), Bistec de Res, Maruchan Ramen. Dinner: Pollo o Pavo o Chow Mein Chop Suey con Fideos. Snacks/Other: Brownie, Leche (Leche Entera), Corona Light Corona Light. more...

2911 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 22 hours and 15 minutes, Swimming (moderate) - 45 minutes. more...

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Naye.cr7's Journal, 29 Jul 21

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