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1145 kcal
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Fat: 18.78g | Prot: 61.71g | Carbs: 179.01g.
Breakfast: Pullman Pão de Forma. Lunch: Tomates, Filé de Frango Grelhado, Arroz Parboilizado Cozido. Dinner: Clara de Ovo Cozida, Pão de Forma, Casa do Pão de Queijo Pão de Queijo Mini. Snacks/Other: Salada de Frutas, Cafezinho. more...
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2601 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Mayra.Araujo's Weight History
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