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males manggang roti
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1142 kcal
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Fat: 49.08g | Prot: 68.93g | Carbs: 103.86g.
Breakfast: Saus Tomat, Tomat, Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar Gandum (2). Lunch: Kokita Sambal Balado, Ikan Kembung, Ubi Jalar (Manis), Alfamart Leunca, Daun Ubi Jalar, Tempe Goreng. Dinner: Tahu Goreng, Tempe Goreng, Kokita Sambal Balado, Ikan Kembung. Snacks/Other: Diabetasol Wafer, Oatbits Biskuit Oat Raisin. more...
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angela56kg's Weight History
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