Weigh In record (no journal entry) for 29 July 2021
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60.8 kg
Lost so far: 32 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 14.50g | Prot: 52.86g | Carbs: 71.23g.
Breakfast: Quero Feijão Carioca , Arroz Branco (Cozido), Salmão, Batavo Iogurte Pense Zero Morango. Snacks/Other: Nestlé Leite Ninho Levinho, Pastel de Queijo. more...
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Gaining 0.9 kg a Week
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LauraGalli_'s Weight History
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