tasyanggraini's Journal, 30 Jul 21

It's less than 100kcal.

View Diet Calendar, 30 July 2021:
1549 kcal Fat: 48.99g | Prot: 114.28g | Carbs: 158.78g.   Breakfast: Brown Sugar , Nescafe Classic, Milk Life Fresh Milk. Lunch: Butter (Salted) , Carrots, Chicken Breast (Skin Not Eaten), Cooked Rice. Dinner: Egg White, Egg, Indomie Mi Keriting Goreng Spesial. Snacks/Other: Raisins, Banana, Milk Life Fresh Milk, Muscle First Gold Pro Isolate, Dried Chia Seeds, Quaker Oat. more...

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