Weigh In record (no journal entry) for 30 July 2021
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53 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 29.61g | Prot: 15.00g | Carbs: 72.57g.
Breakfast: Mayora Beng Beng, Mayora Beng Beng. Lunch: Tahu Goreng, Terong Balado, Nasi Putih, Tempe Goreng. more...
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Losing 0.1 kg a Week
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Khafidzoh's Weight History
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